Massage Therapy- The Benefits and Pit-Falls.
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Massage Therapy, The Benefits and Pit-Falls.

The massage is the manipulation of the soft tissues of the body including the skin tendons,  Massage-The benifismuscles and connective tissue in the body by applying pressure.

A nude massage or draped massage can help the body to release certain chemicals that help us relax improves blood circulation and get rid of toxic substances that accumulate in our muscles turn pressure can loosen tight muscles, relaxation with massage can enhance the immune system and stress affects our immune system and from the psychological point of view many people feel better served to touch and contact.

A study published in Science Translational Medicine shows that 10 minutes of massage trigger a series of reactions that reduce inflammation and muscle soreness after doing intense exercise.

Massage therapy

MASSAGE THERAPY LONDONThe results of massage therapy indicate that “the damaged muscle exercise is responsive to a session of 10 minutes massage” and that the effects of this treatment “similar” to that of commonly used drugs for pain and inflammation muscle.

Usually massage therapy is safe but can be dangerous in certain cases, such as with a blood clot in a vein, move can be fatal, to massage the skin burned, or infected with herpes abscesses, bruises, swellings, cuts open . cardiovascular circulatory disorder in any case is important in addition to consultation with the medical massage are applied by a qualified professional.

Faced with severe back pain fever chills, you should consult your doctor in the early months of pregnancy because of the risk of abortion if you suffer from bone diseases like osteoporosis.

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