Do you know where to focus your massage on? Wherever it hurts. Start with the spots that are aching and radiate outward. If other painful spots are felt, massage that area as well. If, after some time, the massage no longer feels good to the recipient, you can end the massage.
You should always remember hands and feet when giving massages. These areas are very sensitive, and they can produce many great feelings. You want to massage these areas firmly in order to loosen the muscles.
Using massage techniques on your stomach can help alleviate discomfort that results from eating. Just rub your abdomen in a clockwise motion with your palms. This rubbing will assist your stomach in digesting all the food you’ve eaten. Be gentle and avoid putting pressure on your belly until you’ve finished digesting your food.
Talk to your massage therapist about your health issues before the massage. You will particularly want to inform the masseuse if you are expecting a baby. You can have a massage tailored to your specific needs if you provide this information in advance. If you don’t let your massage therapist know of your situation, you could worsen your aches.
Whether you are getting or giving a massage in London , it is meant to be a therapeutic experience. If you want to ensure that your massage is a good one, make sure you apply all that you have learned from this article. Don’t forget to continue to do your research so that you can receive or give the best possible massage.