Massage Therapy has been used in London for thousands of years

Massage Therapy has been used in London as a healing technique for the body and mind.

Ancient medical books found in Egypt show and describe procedures massage therapy to physicians for use in sick patients.

Body to Body Massage Demonstration.

Massage therapy was brought and introduced to America in the 1840s by two doctors who had studied the techniques of Swedish massage therapy in Sweden.

Massage therapy is used regularly in the United States and Great Britain as modern medical advances were made in the 1940s.

A revival of massage therapy occurred in the 1970s when athletes discovered the healing powers of massage in sports injuries.

Types of Massages

Massage therapy is considered part of complementary and alternative medicine.

The most popular massage is Swedish massage, deep tissue massage with increasingly popular and possibly surpassing Swedish massage in popularity in the future.

Other forms of orthopedic massage massage and lymphatic massage.

Each type of massage has its own specific healing process.

Some of the effects of massage help heal tendons and muscle tears, and deep tissue massage and orthopedic massage.

Some, such as Swedish massage helps relax the mind and gentle movements and playing soothing music during the massage.

The Benefits of Swedish Massage

A Swedish massage usually lasts from 30 minutes to an hour with the greatest benefit was obtained from one-hour massage.

The person receiving the massage is usually stripped and covered with a sheet.

Relaxing music is usually played softy.

During the Swedish massage, the masseuse uses long strokes to massage muscles and tendons.

The amount of pressure depends race of each zone patient comfort.

A full body massage Swedish begins with the scalp and face and proceeds to the extremities, finally ending with the back area.

The benefits of Swedish massage increases circulation massage area, the release of endorphins due to shock, loosening the muscles and relaxing the mind.



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